Personalized care.

All sessions are one-on-one appointments that are conducted in our private studio (currently set up outdoors).

Schedule Directly:

If you would like to learn more about how the Physically Focused program can help you, please schedule a complimentary 15-minute call by emailing Jackie and indicating the best times.

To schedule your initial assessment (see information below about what that entails), complete the following form or email me directly. Please detail how you think I can help you and include your availability.

Available Hours:

Monday to Friday: 8:00 am – 5:00 pm


 

Pricing:

I accept payment via check, Visa or MasterCard.

INITIAL ASSESSMENT:

  • $375.00

  • 90-minute session. Includes a comprehensive assessment. Please get in touch with me to get in touch with me for details.

 

SESSION PRICING: 

  • 1-hour sessions = $225.00

  • Additionally, I offer a retainer program. Please enquire directly.

WHERE WE MEET

Woodside, CA

The studio is located in beautiful Woodside, California. Every one-on-one session is conducted out of this private residence studio.

The exact address will be shared upon appointment confirmation. The studio’s location is 10 minutes from Interstate 280.

 
 

FAQs

What is your cancellation policy?

 

I would appreciate 48 hours’ notice if you need to cancel so that I may open your appointment time to other clients. If you cancel with fewer than 48 hours' notice, I will charge you the regular hourly fee.

 

Can I bill insurance?

 

Unfortunately, insurance companies will not accept claims for my services.

 

What do I need to do before my first visit?

 

I will email your new client forms before your initial assessment. They include a health history, exercise history, liability and consent forms, and the cancellation policy. Please fill out, sign, and return the forms via email before your initial assessment.

 

What do I wear to my sessions?

 

Please wear comfortable clothing (shorts or workout pants and a tank top or t-shirt) that allows me to assess your body. Please wear your athletic shoes. I will ask you to remove your shoes and socks to assess your feet during the hands-on postural assessment.

 

How many sessions do I need to schedule?

 

Most of my clients experience the benefit of working with me on an ongoing basis or for 3-12 months, followed by a monthly or quarterly reassessment of your exercises and development. I achieve excellent results if a client can give me time to work through all the phases of the program. If you are interested in a shorter program, I will be happy to schedule an initial assessment, a follow-up assessment, and an additional 2–4 sessions to teach you how to perform each exercise in your personalized program correctly. I recommend that you schedule follow-up appointments every month, or quarterly, to help your body continue to make gains.