Maynell Palmer, Fitness Specialist
A physical therapist who has a specific interest in preventative care, Maynell believes that many common ailments may be avoided simply by staying fit. “Though developing healthy habits early in life is ideal, physical fitness can be achieved at any age. It’s never too late to improve your health,” she emphasizes.
After graduating from USC with a degree in Biology, Maynell attended NYU to earn a Doctorate of Physical Therapy.
While in New York, she also obtained her certifications as a Pilates instructor and a personal trainer (through the NSCA). A true Californian at heart, Maynell returned to her home state and has focused on her career as a physical therapist for the past several years.
It is this therapy background that allows her to create fitness plans that are engaging and effective across a varying range of fitness levels, ages and lifestyles. During her specialized work in pediatrics, she has learned to treat and prevent injuries common to children and young athletes. One of her main goals in working with clients of all ages is to impart a sense of well being that in borne from a healthy lifestyle that includes exercise.
When not working, Maynell spends time traveling with her husband. They have recently returned from New Zealand where they went glacier-hiking and sea-kayaking.
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