...And the latest training methods.

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Please reserve your space for all events and lectures.  Contact us to reserve your space. Please make payments to: Physically Focused.

 

 

 

On Sept 12th, Woodside cyclists tackled the "Tour de Tahoe," a 72 mile, clockwise trip around the lake.  Great job!

 

Sports Nutrition: a brief synopsis of Amy Robert's lecture

 

Fuel Your Metabolism: a brief synopsis of Toni Bloom's lecture 

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